10 Things to Know About Keto

When I initially began loading my food up with butter, bacon, eggs, and a side of leafy greens, I think quite a few people were hesitant. As usual, there was at least one troll on Facebook who was determined to prove that the diet was not good for a person’s heart (false – see why here) and that it wasn’t a feasible way of eating (again, false).

Recent Posts

  • “Lost Among the Living” By Simone St. James

    Overall Rating: ★★★★☆

    The author artfully twines a novel that expertly addresses issues that were active in Europe, while spinning a tale of a not-quite-widow and the challenges she faces after her husband disappears in the war.

  • “Silence for the Dead” by Simone St. James

    Overall Rating: ★★★★★

    Kitty is simply looking for a way to survive and lands at a haunted mental hospital, surrounded by men who don’t seem to be recovering and fellow staff members that appear to be out to get her. As the story unravels, we find that those who appear to be the enemy aren’t always as dangerous as they appear.

  • “Bring Me Back” by B. A. Paris

    Overall Rating: ★★★★☆

    In a deliberate manner, Paris ended every chapter with a hesitant clause, one that allowed the thoughts of “what if?” to linger on the border of my mind.

  • Dad’s Keto Friendly Deviled Eggs!

    These eggs meet all the expectations of my insatiable taste buds and stay well below my macros! The best part is, they taste just like the real thing. I can’t wait to bring these to all my local gatherings all summer long!

  • Keto Cheesy Meatball Marinara

    Now, over a month later (ironically, not keeping track!), I have finally been able to squelch my craving and find the perfect meatball marinara recipe. Okay, not necessarily find. After searching for so long, I finally decided to take a recipe I had found and simplified it into an easily meal-prepped solution!

  • Keto Avocado Peanut Butter Brownies

    Have you been searching for the perfect keto-friendly brownie to conquer all of your chocolate cravings? Then look no further than this peanut butter swirled, rich, chocolate delicacy!

  • The Story I’ve Never Told

    I would later spend years destroying and smashing that reputation, but I was so young and naïve that I didn’t understand the full price I would pay for my stupid decisions. I’m sure some readers are concerned that I blame myself for whatever result I’m working up to, but the truth is that I do: I trusted the wrong people, I drank alcohol underage, and I had a reputation. There are many people out in the world who agree with me; I had it coming.

  • Day Nine: 9 Things Everybody Needs To Know Before Starting Keto

    However, while you’re surfing the web and checking out info, you most likely will run into recipes with foreign ingredients, worries about the keto flu, and many other concerning things. Then you might start questioning whether you can even do this. The answer is: Yes, you can. So, before you start freaking out about spending too much money and feeling lousy, check out these nine things you need to know.

  • Recipe Review: Bacon-Wrapped Spinach Artichoke Stuffed Chicken

    Overall Rating: ★★★★★

    In the end, all of the “hard” work paid off. The meat was thoroughly cooked and so tender. Mix that with incredibly creamy spinach artichoke dip and slightly crunchy bacon and you have a gold mine! I know that I will definitely be making this recipe again.